A New Year's Message from Weight Watchers

Every Journey Has a Starting Point.
If you’ve decided that 2007 will mark the start of your weight-loss efforts and your journey to a healthier you, then congratulations on your commitment and best wishes for great success.

No matter which weight-loss plan you decide on, it’s important to conduct a self-assessment at the beginning so that you know where you’ve come from, where you are, and where you’re going.

Setting short-term and long-term weight-loss goals are key to finding success and to help you with this, Weight Watchers is providing three valuable resources to help you conduct your own personal assessment. Clicking on the following links will download pdf files to your desktop.

“Is Your Weight Healthy or Risky? Check out the Body Mass Index (BMI) chart.
“Are you a Good Judge of Portion Sizes? Look & see.
“Are You Ready to lose weight?” Take our quiz.

We hope you find these tools helpful as you start your weight-loss journey and commend you, once again, on your commitment to improving your health.

If you are interested in finding weight-loss success right in the convenience of your workplace, then Weight Watchers At Work meetings* may be a perfect fit for you.

To find out more about the current Weight Watchers At Work meeting taking place at your office, please contact Bonnie Fabritius at 7138.

Here’s to great success throughout 2007!